Big time...I ate so much today...Why? I guess I was bored. I did wash some clothes and clean a little but it was just something that I needed (or so it felt as if I needed it). I ate cereal, chili, chips, vanilla wafers and peanut butter, cheese puffs and cheese, and gold fish crackers....Plus I drank tea!
I had done so well the last day or so, but something about today, I don't know what it really was.
I have to get a hold of myself. I have to stop this mindless eating. I have to get back on track. Maybe it's that I am trying too hard. Oh and I ate ice cream and chocolate syrup! I know...I thought about running around the yard, I thought about working out tonight, but the running chance is over now as it's raining. The working out...My shows come on tonight...Does that mean that I don't care? Probably.
I am going to put aside this so called "diet" until Monday. On Monday I am going to get strict with myself. I am going to put things into perspective. I am going to count those calories. I am going to drink my water.
You know the work outs that I am doing aren't fun. Is working out fun? I mean really? I would love to go jog, but it's just that I think that working out burns more calories then jogging a couple of miles would. I just don't know.
I am lost. Maybe I should join a gym. Maybe I should hire a personal trainer, a dietitian, or maybe I should just get lipo suction and forget the whole thing.
I am struggling to find how to do this in a way that I can stick to it. I need will power, I need to stick to my guns, I need to crack the whip on myself....I need a cookie! No, I do not need a cookie. I want a cookie. Wait a second. Needing and wanting...That's it! I eat because I want too, I need to eat because I need too. Eat to live, not live to eat.
Wish me luck I have found my motto! Eat to live, not live to eat!!
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I stumbled upon you and only read the first couple of lines so far, but wanted to say I'm on a 21 day fast right now with my church. Everyone is doing it a little different and I decided to sorta kinda just a little follow the Daniel Fast. I'm eating fruits and veggies and substituting half my sugar with Stevia. My addiction is coffee! I've done really well...until today...like you! Girl! It's okay. We need to stumble sometimes! We need to just pick ourselves up and start again tomorrow!!!
ReplyDeleteGood Luck to you!
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